![]() It’s also a matter of quality of life- I mean who doesn’t want to have a good life, right? Being constantly in pain can harm your enjoyment and quality of life.įor example, video gamers who have RSI in their wrist, like carpals tunnel, end up not being able to game anymore because of the pain they experience while gripping the controller or mouse. ![]() It’s important to avoid RSI because if you constantly have pain in one of your joints or limbs, then it is a lot harder to use that limb effectively. Like holding a vibrating motorcycle handle while racing through the streets, or slowly drudging through the grass pushing the vibrating handles of a lawnmower. Another example of repetitive strain injury is for factory plant workers who perform the same execution of movements in an assembly line, over and over again.Īnd another exemplar way a person can acquire tendinitis is through being exposed to constant vibrations. Cab drivers or people who tend to drive a lot everyday end up getting RSI in their foot and leg muscles & tendons.įor example, you’ll find that taxi cab drivers or people who drive cars a lot will end up with pain in their right foot, given that they use that foot to push the acceleration and brake pedal almost continuously without sufficient break for many days or even years. RSI is basically any injury that is caused by the overuse. The key thing you should take away is the word “overuse”. So let’s start with defining what is Repetitive Strain Injury (RSI)? Is it inflammation? Is it overuse? Or something else? Well, some people may define RSI as a type of injury where pain is felt in the muscles, nerves, and tendons caused by repetitive movement or overuse of a limb. 4.1 Is Carpal Tunnel Release Surgery a Good Solution for RSI?. ![]() 3.3 Treating RSI with an Anti-Inflammatory.Hey! My friends, If you like my post you can save it using " Save Page as PDF" button below and you can even share them to your friends with social networking buttons provided below this post.
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